Let’s set some learning intentions!
As a class we have just started to read Atomic Habits by James Clear. We have already done a couple assignments with this book. One of them was a Habit mind map. I highlighted my habits that I am working on layering into my life. Some of these habits are helpful to me, and some are unhelpful.

Throughout this project, I will keep looking back at this mind map to remind me of the habits I am working on.
What do I know?
So far we have only read the introduction to the book. Basically, it has explained James Clear’s backstory and how he started working on his habits. So far I am enjoying the book, and I am going to start reading more. I know a lot about habits because I apply habits to my life every day. Whether it is in my morning routine, my sports, my schoolwork habits, or nighttime routine. Some habits benefit me, but some don’t. I am using my habits every day. Some habits are ones that I am trying to do more, like manage screen time or doing my homework right away.
This book will help me set good habits, and effectively apply them to my daily life. It will also help my layer good habits on top of each other. Now for what I want to explore further!
What I want to explore further
I want to explore how to manage your habits. Maybe how to maintain your routines with good habits, and keep it consistent. It can be easy to let your habits slip and give up
Another thing is keeping a routine. This kind of connects to the last one, but having a set routine will make it easier to manage my habits and apply them to my daily life.
New Habits
Doing homework right away, and not procrastinating.
This is a habit I am trying to work on in my life because I am finding that on weekends I leave my homework to Sunday afternoon. This is not a good habit. Many night a week I have sports, so I need to get my homework done before that so I am not up late doing it. Because after soccer practice I still have to eat and shower and everything! And if I get my work done before that, my mind can be fully focused at whatever sport I am at. It is an easy habit to slip into because there are always things more enjoyable than homework, but they aren’t more important. My brain can tell me that they are just as important, when they really aren’t. I think staying organized and using Things to help me is always helpful. I am taking advantage of it!

Learning Intentions
I will strengthen my self-directed learning by trying to keep a healthy balance between school work, sports, and all my other activities and events. I will try and get my work done before my sports, so I am not leaving it to the last minute and procrastinating. This way I will help myself stick to the habits I am working on in my life. My VMV will help me with this learning intention by using my self regulation to stay on task while on my iPad, and managing my stress and workload.
I will use my communication skills to clearly communicate my ideas and work to my teacher and classmates. This will help me express my habits and how I will apply them to my life. I can use my VMV to help me with this learning intention, because in the communication section I mention being able to use feedback to do effective revisions. I can also use my communication skills to give constructive criticism to classmates to help them out.
