Welcome back!!!
In our most recent project, we were focused on health literacy. In this day and age this topic is more important than ever, so I was very excited for this project. But before we get into the learning, let’s take a closer look at the new format of learning we used for this project!
Challenge-based learning. What the heck is that? It’s similar but not the same as project-based learning. From what I understand, the biggest difference is how much control the learners have over what they study. I really enjoyed the chance to push myself and drive my own learning in this project, because, as I talked about in my MPoL, I learn best when I get to learn about topics I care about, so this was a really great experience for me. Here’s how I learned about my topic through the challenge-based learning project.
Engaging!
So, at the beginning of this project, we got to pick between 3 topics: physical health, mental health, and health literacy. Being the psychology-obsessed person I am, I obviously picked mental health. We then created guiding questions and chose a challenge, which turns the question into a call to action.
Here’s my question:
How can we learn about different mental health illnesses like anxiety and depression so we can spread awareness and erase stigma?
I picked this question because I think that the vast majority of hate of any kind comes from misunderstanding. In a time where it feels like there is more misinformation than ever, hate is spreading faster than ever. Mental health and mental illnesses are one of the topics that are under this threat the most and one of the topics most likely to hurt people when they are misinformed, so I thought that it was very important to focus on this question.
This is my challenge:
To encourage others to educate themselves on how struggling with mental illness can make life harder for other people so that more people know how to properly support the people around them, creating a chain of empathy and understanding.
I am all about kindness and learning, and when you pair those 2 together, you can create some really great things. This was my opportunity to showcase this.
Investigate my eventual statement plus the questions bubble thing.
The next step was to investigate, which I did. We started by asking questions about anything we thought we’d need to know to answer our own questions. These were some of mine.
We then researched these. I did this by interviewing a youth worker and watching TED Talks. As this was a short project, we didn’t do a tonne of research, especially because most of us already knew a basic answer to the questions we asked. Eventually this was synthesised into this statement about my research.
“Mental illness is still a taboo topic that many people feel uncomfortable talking about. This creates a system of avoidance, as people would rather dumb down the experiences of those who have mental illnesses than truly understand. Mental health isn’t visible like physical health is, which makes it easier for people to say that people are just making it up. When this shame culture is created, it makes those who are struggling less likely to ask for help. By sharing and talking about experiences with mental illness, people can be educated to approach the topic with empathy instead of judgement.”
I am very happy with the amount of research I got done in this time period and was excited to transfer it to video form.
Act
Finally, we got to the act part. This is where you take your big idea, your questions, and the learning you did and transform it into something that can spread the message of your learning. We were asked to make a short (meaning like 2ish minutes) long video to communicate our findings.
As you can see, this is not the most polished thing I’ve ever made, but it wasn’t really supposed to be. Since this was such a short project, I focused on the learning instead, and I am very proud of this. Something else I’m proud of is the animations in this video. I have never used Canva before but managed to figure it out on my own very quickly. I’m excited to see where this new skill can take me in the future.
Here’s the full workbook I completed:
Lastly, let’s look at my VMV.
VMV
Self-Regulations
While in my last project for Maker, I gave myself too much slack; the fear of not getting better in this one caused me to forget to take care of myself. I did still manage to take breaks but often got consumed with the stress of trying to be better to a point where I couldn’t even take a minute without stressing about school. I did maintain balance with my other activities and reached out for support but failed to manage my stress and anxiety, so I think I get a 2/3 for self-regulation.
Conduct and Integrity.
I was so, so, so happy to work with the group I did for this project. Normally a group work hater, it turns out it doesn’t suck so much when you can rely on the people you’re working with. While this wasn’t a group project, we did a lot of group brainstorming and critique, and I couldn’t have asked for a better team. 3/3
Engagement
As I talked about earlier, this project was really great for me because I got to pick something that I care about. I regularly participated in class, and as I pushed myself more after the disappointment of the podcast project, I showed growth. 3/3
Finally, this is the reflect, document, and share part of our project. If this work that I’ve done makes one person stop to think about this issue, my purpose has been fulfilled.
Until next time!
Neko